All about hair hydration

Do you think you know everything about hair hydration? You might be mistaken. Yes, you read that right. Hair hydration is actually an oxymoron. Hydration comes from the Latin word "hydrater," which means to bring water, but it's not just about adding water to your hair. There's much more to understand about this term. If you think hair hydration is as simple as moistening your hair, you'll be surprised. There are actually several key factors to consider to get healthy, hydrated, and shiny hair.

First, it's important to understand the structure of your hair. Hair is more complex than you think. It consists of three layers: the cuticle, cortex, and medulla, each playing a key role in its beauty and health. The cuticle acts as a protective bodyguard that prevents anything from harming our hair. The cortex, on the other hand, is the muscle that gives our hair strength and solidity, thanks to proteins such as keratin.

When the cuticle is damaged, it can no longer play its role as a natural protector, allowing water to enter and deteriorating the cortex's keratin, causing dry and damaged hair. Dry hair often has a straw-like, frizzy, and undefined appearance, while hydrated hair is soft, shiny, and well-defined.

Therefore, hair hydration doesn't depend on the amount of water, but on the creation of a hydrophobic protective layer. The cuticle plays a key role in hair hydration by creating this protective layer, so it's important to take care of it to maintain hair health and shine. To get healthy and shiny hair, it's crucial to choose hair products that will create a protective barrier rather than those that simply add more water. It's also important to take into account the nature of the hair, which can impact its health and hydration.

The key to getting hydrated and protected hair lies in adopting an appropriate hair routine, including gentle shampooing, quality care, and the use of oils for deep hydration. The inappropriate use of hair products such as heat or excessive alkalinity can damage the hair's cuticle.

Diet is also a crucial element for hair health and beauty. Consuming foods rich in antioxidants, proteins, and omega-3 fatty acids can be beneficial for hair. Nutrients such as vitamins, minerals, and amino acids can also help protect and nourish the hair cuticle.

Hair extensions can be a practical choice for those looking to hide hair damage. They offer extra protection against external factors such as pollution and can contribute to maintaining a healthy and aesthetically pleasing appearance of hair. Try our clip in hair extensions for example, which are simple and quick to install and remove!

So, in summary, to achieve healthy and shiny hair, it's important to follow a suitable hair care routine, use high-quality products, and consume a nutrient-rich diet. With these tips, goodbye to dry and damaged hair and hello to hydrated and dazzling locks!